Monday, February 3, 2025

Day 18.024: Snow; slow

My day started with a workout - I’ve been fairly consistent for the last year but or so at working out three or four mornings a week and Monday morning is one of my most regular times at the moment. Having done that, I realized that there was snow to clear and decided to do that before showering and getting dressed for work. 



All of which activity caused my Fitbit to make the following suggestion:


88 Above Target: Today's target load is 42-60. You really pushed it! You may want to slow down foe the day.

Or, as Exile #3 interpreted it, “Sit down, old man!”

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