Wednesday, September 17, 2014

Day 7.250: Beached, benched

On Sunday I ran part of my long run on the beach again:


In one fairly small section there were lots of birds. A few were gulls but the rest such smaller prettier birds. I did my best to get some photos with my phone.

Some kind of sandpiper perhaps:


and some kind of plover:


I should probably be looking them up in more detail, but instead I'm going to bed because I plan to run in the morning. Not too notable except that I have not run since this run on Sunday due to pain in my foot. The first time I've had more than one day off in a week (never mind three days in a row) for several months.

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